ReflexologyReflexology is a natural, non-invasive therapeutic foot treatment that balances natural energies circulating throughout the body. Located on the ears, hands and the feet, are hundreds of reflexes that are relative to all parts of the body, including glands and organs.
During Reflexology, pressure is applied on these specific reflexes on the feet, using a variety of thumb and finger techniques.
When these reflexes are stimulated, it helps clear away any blockages, promote a deep state of relaxation and encourages the body's natural ability to rebalance, rest, repair and rejuvenate.
Reflexology is a non-invasive modality that requires only the removal of your shoes and socks. This makes it a convenient treatment which may be suitable for people who may not be comfortable with full-body techniques.
Reflexology may help with many stress related complaints :-
-Tension and sinus headaches
-Digestive issues (heart burn, indigestion, constipation)
-Anxiety and Depression
Reflexology can also be used as a Complimentary Therapy with a massage.
ReikiReiki is a hands-on natural therapy that gently balances life's vital energy. Universal life energy that is our source of life. This energy radiates from us and surrounds us. This energy can become blocked in our body, due to anger, anxiety, depression, unexpressed emotions. When this energy is not allowed to move freely, it can cause unbalance.
During a Reiki session, this Universal Life Energy is channeled through the practitioner’s hands specifically for the client. This Reiki energy goes wherever it is needed the most. It releases and clears blocked energies within the body, bringing balance and harmony. This form of healing, brings not only physical well being, but also works to create a state of emotional and spiritual harmony and balance. Reiki may help with various stress that we encounter as we journey through life, some include :-
-soothing of emotions
-balancing energy and chakras
Reiki can be used by itself or as a Complimentary Therapy with a massage.